...but I, Cassi, JOGGED today!!! Holy moly! Actually, it was only for five minutes. And they weren't five minutes all at once (interspersed in my 30-minute walk). But, I JOGGED! I don't think I've done that since high school P.E. class. I also have to admit that I was on the treadmill at the gym, and I was holding onto the bar in front of me for support. But, I JOGGED! (Can you tell this is a little earth-shattering to me?)
One of my goals for this year is to run a 5K Thanksgiving. I'm going to make it!
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1 comment:
yes, you totally can do it! we'll run it together.
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